- Donon haathon ke darmiyaan sajda karna.
- Perform prostration between both hands.
- Sajde mein naak aur peshaani donon ka zameen par rakhna.
- During prostration, place the nose and forehead on the ground.
- Sajde mein pet ko raanon se alag rakhna.
- Keep the stomach separate from the thighs during prostration.
- Pehluoon ko baazuoon se alag rakhna.
- Keep the shoulders separate from the arms during prostration.
- Kohniyon ko zameen se alag rakhna.
- Keep the elbows off the ground during prostration.
- Sajde mein kam az kam teen martaba "Subhana Rabbiyal Aala" padhna.
- Recite "Subhana Rabbiyal Aala" at least three times during prostration.
- Sajde ki haalat mein pairon ki ungliyon ko zameen par rakhte huwe qible ki taraf modna.
- In the state of prostration, turn the toes towards the direction of the Qibla while keeping the toes of the feet on the ground.
- Sajde ki haalat mein haath ki ungliyon ko mili huwi rakhna.
- In the state of prostration, keep the fingers of the hands together.
- Sajde ki haalat mein nigaahein naak par rakhna.
- In the state of prostration, place the gaze on the tip of the nose.
Note: Donon sajdon ke darmiyaan itminaan se baithhne ko "Jalsa" kehte hain. Yeh jalsa waajib hai, is liye is par khaas tawajjoh dena chaahiye.
Note: Sitting peacefully between the two prostrations is called "Jalsa." This jalsa is obligatory, so it should be given special attention.